Occupational Therapy

Occupational Therapists help people of all ages overcome challenges to improve their ability to perform daily tasks.

Our team identifies barriers, builds skills, and maximises participation to help clients reach their full potential. Support may include emotional, cognitive, physical, sensory and motor skills through evidence-based strategies.

Two women talking, occupational therapy

Mental Health Occupational Therapists support people to build practical skills, routines, and strategies that help them manage mental health challenges and participate more fully in everyday life. Using a strength-based, person-centred approach, we help individuals identify what matters to them and help them move toward their goals in supportive ways.

We provide assessments and tailored treatment across the lifespan for those facing challenges in:

  • Attention and Focus

  • Self-Care Skills

  • Sensory Processing

  • Emotional Regulation

  • Fine and Gross Motor Skills

  • Social Skills

  • School Readiness

  • Activities of Daily Living (Budgeting, Shopping, Public Transport)

  • Cognitive Skills

  • Routine Based Supports

  • Functional Capacity Assessments

Mental Health Occupational Therapy

We can support clients with:

  • Managing Anxiety, Depression, or Emotional Regulation

  • Developing Routines and Structure to Support Daily Life

  • Improving Social Skills and Relationships

  • Developing Executive Functioning Skills (like Planning, Time Management and Organisation)

  • Increasing Confidence and Independence at School, Work or Home

  • Supporting Return to Study, Work or Community Activities

  • Creating Strategies to cope with Overwhelm, Burnout or Stress

  • Eating Disorders

Medicare rebates available with a referral from a GP for a Mental Health Care Plan or an Eating Disorders Treatment Plan.